By using pressure points on the feet (or hand, or ear) and working with the meridians that relate to areas of the body and the body systems reflexology releases tension and revives energy flow. Bringing the body back into a balanced state. Many people describe a profound sense of relaxation and increased energy following a session, it can also help calm the emotions and produce a serene mind.
Although reflexology is not used to diagnose or cure health disorders, millions of people around the world use it to complement other treatments when addressing conditions like anxiety, asthma, cancer treatment, cardiovascular issues, diabetes, headaches, kidney function, PMS, and sinusitis — it's even used in hospital settings.
In addition, specific studies have shown that reflexology can reduce pain and anxiety, decrease premenstrual symptoms, and reduce fatigue and insomnia. Reflexology is said to work really well to assist fertility. When pregnant and post 40 weeks I can gently and non-invasively assist your body towards labour.
What to expect: The session is conducted fully clothed, minus socks & shoes. Clients sit in a wonderful zero-gravity chair, which releases pressure in the back and sets them up for a great relaxation – life drops away for an hour or so...some people fall asleep, some talk, some get the giggles and some get emotional. This state of deep relaxation allows your body to process or heal emotionally and physically.
It is recommended that clients have at least three sessions of reflexology, to feel the full range of benefits. That said, please do try a session to see if you like it — three sessions are super, one is great!
Although reflexology is not used to diagnose or cure health disorders, millions of people around the world use it to complement other treatments when addressing conditions like anxiety, asthma, cancer treatment, cardiovascular issues, diabetes, headaches, kidney function, PMS, and sinusitis — it's even used in hospital settings.
In addition, specific studies have shown that reflexology can reduce pain and anxiety, decrease premenstrual symptoms, and reduce fatigue and insomnia. Reflexology is said to work really well to assist fertility. When pregnant and post 40 weeks I can gently and non-invasively assist your body towards labour.
What to expect: The session is conducted fully clothed, minus socks & shoes. Clients sit in a wonderful zero-gravity chair, which releases pressure in the back and sets them up for a great relaxation – life drops away for an hour or so...some people fall asleep, some talk, some get the giggles and some get emotional. This state of deep relaxation allows your body to process or heal emotionally and physically.
It is recommended that clients have at least three sessions of reflexology, to feel the full range of benefits. That said, please do try a session to see if you like it — three sessions are super, one is great!
Investment: £60
Duration: 60 minutes.
Duration: 60 minutes.
testimonials
|
"Lovely – caring and gentle."
"Sally's approach is wonderful. She is there to to talk about questions & concerns, & communicates when needed, she also allows for deep relaxation & quiet time during the session." "I enjoyed relaxing and the opening up of tight areas." "It felt good to be in the session, I totally liked it!" |
"I enjoyed the relaxation and learning about the body systems and stress areas I can improve on."
"My feet feel properly worked out and comfortable." "Soothing, the next day I felt energised and I had mental clarity – this is deep work." "I liked being able to relax so deeply. I loved the touch and tenderness of Sally's session." |
