Sally McRae, One Creative Choice

Sally McRae is a qualified dramatherapist, yoga, and meditation teacher, offering tailored private and group experiences. She creates a safe and supportive environment for exploration and wellbeing.

Holding an MSc in dramatherapy, she employs an holistic, person-centered, accessible approach, emphasizing embodiment and well-being throughout the therapeutic journey. Sally integrates her extensive experience in yoga and meditation, fostering a deeper connection to self and enhancing emotional awareness. These practices not only ground her work but also provide clients with additional tools for navigating their experiences.

Drawing on her background in theatre, Sally combines creative techniques with mindful practices, encouraging self-expression, personal insight, and transformation. She is committed to fostering a supportive atmosphere where clients can reconnect with themselves and work towards meaningful change.

Sally McRaE